contoh tentatif program hari keluarga nasional 2018

A total of 667 survey responses are analyzed, and a model for the sustainability of m-learning is developed. To test the impacts of the factors on sustainability in m-learning, another investigation which bases on survey research is conducted with administrative personnel in UCDE, and instructors and students in the distance education universities. In addition to the literature review, an investigation based on formal interviews is conducted with 11 heads in university centers for distance education (UCDE) to obtain additional sustainability factors. Current studies on the sustainability of m-learning are reviewed in the context of organizational, financial, legal and ethical, pedagogical, assessment, psychological, and social factors. This study intends to investigate the factors which can affect the sustainability of mobile learning (m-learning) from many perspectives. Keywords: Exercise Psychological Mood Anxiety Covid-19 This label will have a negative impact in their study, career, relationship, or other life goals they want to resume. Outcomes of this study will be beneficial to all Malaysian citizens to overcome mental related health issues as this topic is still a taboo in this country and many are reluctant to seek for a help or talk about it openly due to negative perceptions and discriminations relating with mental health issues because they do not want to be labeled as crazy person.

The method used for this study is by identifying the current and previous studies then synthesizing it to come out with appropriate outcomes and discussion. In this study, the aim is to determine whether by having regular exercise could help to overcome mental related health issues mood disorders and anxiety disorders among sedentary people during covid-19 pandemic. Exercise has the largest impact not only on physiological, but also on psychological and psychophysiological as well. Many discussions we see relating the benefits of exercise are likely to the improvement of the physiological condition and less discussion on psychological condition. Regular exercise can help individuals to reduce or have an ideal weight, protect against chronic diseases such as stroke, metabolic syndrome, high blood pressure, type 2 diabetes, and arthritis, to name a few. Exercise gives a lot of benefits to our health apart from having a balanced diet.

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